What Is Sea Buckthorn?

What is sea buckthorn? For centuries, this vibrant shrub—Hippophae rhamnoides—has been used in traditional medicine across Asia and Europe. Renowned for its dense profile of vitamins, antioxidants, and unique fatty acids, it's now considered a modern-day superfood.

Botanical Overview: The Sea Buckthorn Plant

The sea buckthorn is a hardy, nitrogen-fixing shrub native to cold-temperate regions across Eurasia. It grows between 2–4 meters tall, with silvery-green leaves and dense clusters of orange-yellow berries. Its extensive root system supports soil fertility, making it a staple in land-reclamation and agroforestry.

Nutrients & Bioactives: What Makes It a Powerhouse

Sea buckthorn berries are packed with:

• Vitamins C, A (beta-carotene), E, K, and select B vitamins – up to 400 mg of vitamin C per 100g, far surpassing oranges.
• Carotenoids such as beta-carotene, zeaxanthin, and lycopene, responsible for the bright orange hue.
• Fatty acids:
  • Pulp oil is rich in monounsaturated fats, especially omega-7 (palmitoleic acid), plus carotenoids.
  • Seed oil is high in polyunsaturated fats like linoleic and alpha-linolenic acids.
• Tocopherols, tocotrienols, and plant sterols—notably beta-sitosterol.
• Polyphenols and flavonoids like isorhamnetin and kaempferol derivatives.

Evidence-Based Health Benefits

Supports Skin, Hair & Beauty

Sea buckthorn oil enhances hydration, elasticity, and healing—addressing wrinkles, scars, acne, eczema, and UV damage. Its omega-7 supports collagen production and mucosal health.

Dermatological & Inflammatory Benefits

Anti-inflammatory and antioxidant compounds help reduce skin irritation and may ease conditions like dermatitis or post-menopausal vaginal dryness.

Supports Heart & Metabolic Health

Clinical studies suggest sea buckthorn improves lipid metabolism, reduces cholesterol, and supports healthy blood pressure and glycemic control.

Strengthens Immunity & Liver Function

With its rich antioxidant and vitamin profile, sea buckthorn helps the body fight infections and may protect liver cells from oxidative damage.

Anticancer Potential

Early studies indicate anti-proliferative effects against prostate, colon, gastric, and brain cancers through oxidative stress reduction and activation of apoptosis pathways.

Safety & Limitations

Sea buckthorn is generally safe when consumed in moderate amounts. Possible side effects include:

• Mild digestive discomfort if taken in large quantities.
• Rare allergic reactions (for those sensitive to berries or citrus).

Important: Consult a healthcare provider before adding sea buckthorn supplements, especially if pregnant, nursing, or on blood-thinning medications. Always patch-test topicals.

Why Choose Cherker Sea Buckthorn Blends

• Locally sourced: We grow and harvest our own Himalayan sea buckthorn for unmatched freshness.
• Pure, carefully crafted blends: Cold-pressed and minimally processed pulp and seed oils retain maximum nutrients.
• Ethically produced: Sustainably harvested, with respect for both community and environment.

👉 Experience the purest form of Himalayan wellness.

→ Explore Our Signature Sea Buckthorn Collection